The Menopause Resource Built Different
What 2.5 million women can teach you about menopause
Not doctor's opinions. Not clinical studies. Not wellness influencers. The real experiences of real women — organised, personalised, and finally in one place.
Takes 3 minutes. Free to start.
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Why TheMenoBible exists
Nobody warned us it would feel like this.
Not our mothers. Not our doctors. Not anyone who was supposed to prepare us for what was coming.
One day you just wake up and you don't recognise yourself anymore. The brain that won't work. The rage that comes from nowhere. The body that feels like a stranger.
And the doctor who tells you it's probably just stress.
The reality
Over 30 symptoms. Most women experience 5 or more simultaneously.
And most doctors spend less than 7 minutes discussing it.
The gap
Every existing resource is written by doctors looking at women from the outside.
None of them are built from the inside. From women who actually lived it.
The solution
TheMenoBible. Built from 2.5 million women who figured it out and shared everything.
Their language. Their solutions. Their exact words. Organised and personalised for you.
In their own words
This is what 2.5 million women actually said.
Not summarised. Not sanitised. Their exact words from the communities where women tell the truth.
"I genuinely thought I had early onset dementia. I couldn't finish sentences. I'd walk into rooms and forget why. My doctor ran blood tests and told me everything was normal."
"The anger is not like anything I've felt before. It's not sadness. It's not frustration. It's pure white hot rage that comes from nowhere and I don't recognise myself when it happens."
"Three doctors. Three antidepressant prescriptions. Not one of them mentioned perimenopause. I had to diagnose myself from a Reddit thread at 2am."
"Every single night. 3am. Wide awake. Heart pounding. Sheets soaked. I'm running a company on 4 hours sleep and nobody around me understands why I'm struggling."
"I cried reading these posts. Not because they're sad — because for the first time in two years someone described exactly what I'm going through. I'm not crazy. I'm not alone."
"Someone in this sub gave me the exact words to say to my doctor. I walked in. Said them. She listened. First time in three years I left with something that actually helped."
We didn't write this.
2.5 million women did.
TheMenoBible was built by searching and organising everything 2.5 million women shared about menopause online. Their struggles. Their experiences. Their solutions. Their exact words. We organised it. We validated it. We personalised it. So you don't have to spend months searching for the answers they already found.
Everything they figured out.
Organised for you.
TheMenoBible contains everything women in the largest menopause communities shared — what it feels like, what helped, what didn't, and exactly what to say to your doctor.
What it actually feels like
Every symptom described in the exact words women used. Not clinical terminology. Not medical definitions. The real language of what it feels like from the inside.
34+ symptoms documented →What actually helped
Community validated solutions ranked by what worked for the most women with your specific symptom pattern. Not what should work in theory. What actually worked in practice.
Real data, real results →What to say to your doctor
The exact words that worked. From women who finally got taken seriously after years of being dismissed. Walk into your appointment armed with what actually moves the needle.
Doctor scripts that work →Your personal plan
Everything above, filtered to your specific symptom combination. Your dashboard. Your recommendations. Your doctor scripts. Updated as your symptoms change.
Personalised to you →Choose how you want your answers
Start with The Bible. Upgrade to your personal plan when you're ready.
The Bible
Everything 2.5 million women shared about menopause. Organised. Validated. In their own words.
- Complete menopause resource — 34+ symptoms
- Community validated solutions
- Supplement recommendations
- Doctor scripts that worked
- Monthly in-focus emails
My Bible
Everything in The Bible personalised to your specific symptom pattern. Your plan. Your dashboard. Your answers.
- Everything in The Bible
- Personal symptom dashboard
- Your specific supplement stack
- Your personalised doctor scripts
- Monthly emails on your symptoms
- Update your plan as you evolve
Take the quiz first. Free. No credit card required. Find your symptom pattern before you choose.
2.5 million women figured this out.
Now it's your turn.
Three minutes. That's all it takes to find your symptom pattern and see exactly what women with your experience found that helped.
Take The Quiz — It's FreeNo credit card. No commitment. Just answers.